Practical advice, planning ahead
Thank you. Needed to hear this. Didn't WANT to hear it but changeswill be made.
I’m right there with you!
Excellent advice. Core strength helps balance and can help prevent falls. If you have core strength, then you can catch yourself if you trip, rather than falling.
Absolutely but we have to be careful not to let it slip away.
Thank you so much for posting this. Very good advice.
Good, I hesitated but thought this was too useful to me personally not to share
So glad you found this helpful. John keeps it simple, direct and useful.
Very helpful! Thank you!
You are so welcome!
Thank you. Needed to hear this. Didn't WANT to hear it but changeswill be made.
I’m right there with you!
Excellent advice. Core strength helps balance and can help prevent falls. If you have core strength, then you can catch yourself if you trip, rather than falling.
Absolutely but we have to be careful not to let it slip away.
Thank you so much for posting this. Very good advice.
Good, I hesitated but thought this was too useful to me personally not to share
So glad you found this helpful. John keeps it simple, direct and useful.
Very helpful! Thank you!
You are so welcome!